By Jean M. Chappuis, BC-ADM, MMSc, RD, CDE, MSWRegistered Licensed Dietitian forNotre Dame Health Care Long Term Care & Rehabilitation Center February is American Heart Month, a time to consider risk factors, both genetic and environmental, that impact your heart health! I am happy to share some helpful tips to help promote your own heart… Continue reading Lifestyle Tips to Promote Heart Health
Topic: What’s Cooking?
Healthy and Fresh Options While We Await the Summer Bounty
As I thought about the change in our clocks for Daylight Savings and the longer, sunnier days ahead, it made me think of the wonderful fresh and healthy food options that come along with better access to bountiful summer produce. While we always strive to offer a wide selection of fresh fruits and veggies, there… Continue reading Healthy and Fresh Options While We Await the Summer Bounty